Grassmilk Whole Milk Yogurt, Black Cherry

Organic Valley

Fat 31% Carbs 52% Protein 17%
Percent Calories

1 container of grassmilk whole milk yogurt, black cherry (Organic Valley) contains 160 Calories. The macronutrient breakdown is 52% carbs, 31% fat, and 17% protein. This is a good source of potassium (7% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 container of grassmilk whole milk yogurt, black cherry (170g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 95mg 4%
Carbs 19g 7%
Net carbs 19g
Fiber 0g 0%
Sugar 18g
Protein 6g
Calcium 200mg 20%
Iron 0mg 0%
Potassium 325mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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