Grape, Apple & Cheese

Unknown

Fat 51% Carbs 34% Protein 15%
Percent Calories

1 container of grape, apple & cheese (Unknown) contains 270 Calories. The macronutrient breakdown is 34% carbs, 51% fat, and 15% protein. This is a good source of protein (20% of your Daily Value), calcium (45% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 container of grape, apple & cheese (192g)

Nutrient Value %DV
Calories 270
Fats 16g 21%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 310mg 13%
Carbs 24g 9%
Net carbs 21g
Fiber 3g 11%
Sugar 18g
Protein 11g
Calcium 455mg 45%
Iron 0.4mg 5%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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