Grape, Apple, Cheese Tray

Unknown

Fat 47% Carbs 30% Protein 24%
Percent Calories

3 oz of grape, apple, cheese tray (Unknown) contains 110 Calories. The macronutrient breakdown is 30% carbs, 47% fat, and 24% protein. This is a good source of protein (14% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 3 oz of grape, apple, cheese tray (85g)

Nutrient Value %DV
Calories 110
Fats 7g 9%
Saturated fats 3g 17%
Trans fats
Cholesterol 20mg 7%
Sodium 130mg 6%
Carbs 10g 4%
Net carbs 9g
Fiber 1g 4%
Sugar 8g
Protein 8g
Calcium 195mg 20%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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