Granola, Sugar Free Vanilla Almond

My Cereal Mix

Fat 39% Carbs 49% Protein 12%
Percent Calories

⅓ cup of granola, sugar free vanilla almond (My Cereal Mix) contains 129 Calories. The macronutrient breakdown is 49% carbs, 39% fat, and 12% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For ⅓ cup of granola, sugar free vanilla almond (30g)

Nutrient Value %DV
Calories 129
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 17g 6%
Net carbs 12g
Fiber 5g 18%
Sugar 0g
Protein 4g
Calcium 18mg 2%
Iron 1mg 13%
Potassium 107mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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