Granola, Reduced Sugar, Vanilla Almond

Nature Valley

Fat 28% Carbs 62% Protein 10%
Percent Calories

⅔ cup of granola, reduced sugar, vanilla almond (Nature Valley) contains 260 Calories. The macronutrient breakdown is 62% carbs, 28% fat, and 10% protein. This is a good source of fiber (36% of your Daily Value).

Nutrition Facts

For ⅔ cup of granola, reduced sugar, vanilla almond (65g)

Nutrient Value %DV
Calories 260
Fats 9g 12%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 45g 16%
Net carbs 35g
Fiber 10g 36%
Sugar 7g
Protein 7g
Calcium 40mg 4%
Iron 2mg 24%
Potassium 190mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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