Granola, Certified Gluten-Free, Apple Almond Honey

Glutenfreeda

Fat 33% Carbs 58% Protein 10%
Percent Calories

¼ cup of granola, certified gluten-free, apple almond honey (Glutenfreeda) contains 120 Calories. The macronutrient breakdown is 58% carbs, 33% fat, and 10% protein. This has a relatively high calorie density, with 429 Calories per 100g.

Nutrition Facts

For ¼ cup of granola, certified gluten-free, apple almond honey (28g)

Nutrient Value %DV
Calories 120
Fats 4g 6%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol
Sodium 20mg 1%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 6g
Protein 3g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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