Vegan Gluten Free Funfetti Muffins

Vegan Gluten Free Funfetti Muffins
Fat 34%Carbs 58%
Percent Calories

1 serving of vegan gluten free funfetti muffins contains 168 Calories. The macronutrient breakdown is 58% carbs, 34% fat, and 8% protein. This has a relatively high calorie density, with 263 Calories per 100g.

Makes
11 servings
Prep Time
20 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Combine ground flaxseed with 2 1/2 tbsp water and let sit.
  2. Preheat the oven to 350 degrees and line 10-12 muffin tins with patty pans and set aside.
  3. In a large mixing bowl, combine the dry ingredients and mix well.
  4. In a small bowl, whisk the milk, vanilla extract, and flax "egg" mixture. Pour into the dry mixture. Add the melted nut butter and mix very well until a batter is formed. Stir through the sprinkles.
  5. Using a 1/4 cup scoop, pour batter into the patty pans/muffin liners/muffin tin until almost full. Top with extra sprinkles and bake for 25-30 minutes, or until a toothpick or skewer comes out clean.
  6. Remove from oven and allow to sit for 5 minutes, before removing and allowing to cool on a dry surface.

Nutrition Facts

For 1 serving of vegan gluten free funfetti muffins (64g)

NutrientValue%DV
Calories168
Fats7g 9%
Saturated fats1g 7%
Trans fats0g
Cholesterol0mg 0%
Sodium30mg 1%
Carbs26g 9%
Net carbs23g
Fiber3g 11%
Sugar12g
Protein4g
Calcium114mg 11%
Iron1mg 11%
Potassium285mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.1μg
Caffeine0mg
Choline9mg 2%
Copper0.2mg 17%
Fluoride0μg
Folate (B9)9μg 2%
Lycopene0μg
Magnesium44mg 10%
Manganese1mg 26%
Niacin1mg 5%
Pantothenic acid0mg 1%
Phosphorus192mg 27%
Retinol0μg
Riboflavin (B2)0.1mg 8%
Selenium7μg 13%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU0.1IU
Vitamin A0.1μg 0%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 15%
Vitamin K1μg 0.4%
Zinc1mg 7%
Sugars
Sugar12g
Sucrose9g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 7%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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