Vegan Gluten Free Funfetti Muffins

Vegan Gluten Free Funfetti Muffins
Fat 34% Carbs 58%
Percent Calories

1 serving of vegan gluten free funfetti muffins contains 168 Calories. The macronutrient breakdown is 58% carbs, 34% fat, and 8% protein. This has a relatively high calorie density, with 263 Calories per 100g.

Makes
11 servings
Prep Time
20 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Combine ground flaxseed with 2 1/2 tbsp water and let sit.
  2. Preheat the oven to 350 degrees and line 10-12 muffin tins with patty pans and set aside.
  3. In a large mixing bowl, combine the dry ingredients and mix well.
  4. In a small bowl, whisk the milk, vanilla extract, and flax "egg" mixture. Pour into the dry mixture. Add the melted nut butter and mix very well until a batter is formed. Stir through the sprinkles.
  5. Using a 1/4 cup scoop, pour batter into the patty pans/muffin liners/muffin tin until almost full. Top with extra sprinkles and bake for 25-30 minutes, or until a toothpick or skewer comes out clean.
  6. Remove from oven and allow to sit for 5 minutes, before removing and allowing to cool on a dry surface.

Nutrition Facts

For 1 serving of vegan gluten free funfetti muffins (64g)

Nutrient Value %DV
Calories 168
Fats 7g 9%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Carbs 26g 9%
Net carbs 23g
Fiber 3g 11%
Sugar 12g
Protein 4g
Calcium 114mg 11%
Iron 1mg 11%
Potassium 285mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0.1μg
Caffeine 0mg
Choline 9mg 2%
Copper 0.2mg 17%
Fluoride 0μg
Folate (B9) 9μg 2%
Lycopene 0μg
Magnesium 44mg 10%
Manganese 1mg 26%
Niacin 1mg 5%
Pantothenic acid 0mg 1%
Phosphorus 192mg 27%
Retinol 0μg
Riboflavin (B2) 0.1mg 8%
Selenium 7μg 13%
Theobromine 0mg
Thiamine 0.1mg 5%
Vitamin A IU 0.1IU
Vitamin A 0.1μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 3%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 2mg 15%
Vitamin K 1μg 0.4%
Zinc 1mg 7%
Sugars
Sugar 12g
Sucrose 9g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 1g 7%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.2g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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