Grade A Low Fat Yogurt, Strawberry

Low Fat, Lactose Free, Strawberry, Green Valley Organics

Fat 13% Carbs 67% Protein 20%
Percent Calories

1 container of grade a low fat yogurt, strawberry (Low Fat, Lactose Free, Strawberry, Green Valley Organics) contains 140 Calories. The macronutrient breakdown is 67% carbs, 13% fat, and 20% protein. This has a relatively low calorie density, with 82 Calories per 100g.

Nutrition Facts

For 1 container of grade a low fat yogurt, strawberry (170g)

Nutrient Value %DV
Calories 140
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 70mg 3%
Carbs 23g 8%
Net carbs 23g
Fiber 0g 0%
Sugar 19g
Protein 7g
Calcium 80mg 8%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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