Grab & Go, Spicy Tuna

Yo! Sushi

Fat 55% Carbs 22% Protein 23%
Percent Calories

1 Serving of grab & go, spicy tuna (Yo! Sushi) contains 310 Calories. The macronutrient breakdown is 22% carbs, 55% fat, and 23% protein. This is a good source of protein (30% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of grab & go, spicy tuna

Nutrient Value %DV
Calories 310
Fats 18g 23%
Saturated fats 3g 13%
Trans fats
Cholesterol
Sodium 730mg 32%
Carbs 16g 6%
Net carbs 12g
Fiber 4g 14%
Sugar 4g
Protein 17g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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