Gourmet Cookie - Oatmeal Walnut Raisin

Sienna Bakery

Fat 37% Carbs 56%
Percent Calories

1 cookie of gourmet cookie - oatmeal walnut raisin (Sienna Bakery) contains 290 Calories. The macronutrient breakdown is 56% carbs, 37% fat, and 7% protein. This has a relatively high calorie density, with 408 Calories per 100g.

Nutrition Facts

For 1 cookie of gourmet cookie - oatmeal walnut raisin (71g)

Nutrient Value %DV
Calories 290
Fats 12g 15%
Saturated fats 4g 22%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 170mg 7%
Carbs 41g 15%
Net carbs 39g
Fiber 2g 7%
Sugar 19g
Protein 5g
Calcium 52mg 5%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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