Goat Milk Yogourt, Whole Milk

Hewitt's

Fat 37% Carbs 37% Protein 26%
Percent Calories

¾ cup of goat milk yogourt, whole milk (Hewitt's) contains 142 Calories. The macronutrient breakdown is 37% carbs, 37% fat, and 26% protein. This is a good source of protein (16% of your Daily Value), calcium (32% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For ¾ cup of goat milk yogourt, whole milk (175g)

Nutrient Value %DV
Calories 142
Fats 6g 7%
Saturated fats 3g 17%
Trans fats 0.1g
Cholesterol 23mg 8%
Sodium 131mg 6%
Carbs 13g 5%
Net carbs 13g
Fiber 0g 0%
Sugar 9g
Protein 9g
Calcium 320mg 32%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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