Gnocchi

Mamma Mia

Fat 19% Carbs 67% Protein 14%
Percent Calories

1 cup of gnocchi (Mamma Mia) contains 220 Calories. The macronutrient breakdown is 67% carbs, 19% fat, and 14% protein. This is a good source of protein (14% of your Daily Value), fiber (14% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 1 cup of gnocchi (140g)

Nutrient Value %DV
Calories 220
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 18mg 6%
Sodium 600mg 26%
Carbs 39g 14%
Net carbs 35g
Fiber 4g 14%
Sugar 5g
Protein 8g
Calcium 90mg 9%
Iron 1mg 10%
Potassium 330mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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