Gluten Free Crackers, Olive Oil and Sea Salt

Free For All Kitchen

Fat 30% Carbs 67%
Percent Calories

4 crackers of gluten free crackers, olive oil and sea salt (Free For All Kitchen) contains 60 Calories. The macronutrient breakdown is 67% carbs, 30% fat, and 3% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 4 crackers of gluten free crackers, olive oil and sea salt (15g)

Nutrient Value %DV
Calories 60
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 125mg 5%
Carbs 10g 4%
Net carbs 9g
Fiber 0.5g 2%
Sugar 0.5g
Protein 0.5g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 1g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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