Gluten Free Chicken & Kale Ravioli

Joseph's

Fat 32% Carbs 48% Protein 20%
Percent Calories

6 oz of gluten free chicken & kale ravioli (Joseph's) contains 280 Calories. The macronutrient breakdown is 48% carbs, 32% fat, and 20% protein. This is a good source of protein (25% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (100% of your Daily Value).

Nutrition Facts

For 6 oz of gluten free chicken & kale ravioli (170g)

Nutrient Value %DV
Calories 280
Fats 10g 13%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 560mg 24%
Carbs 34g 12%
Net carbs 31g
Fiber 3g 11%
Sugar 1g
Protein 14g
Calcium 250mg 25%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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