Glazen Chicken

Lean Cuisine

Fat 19% Carbs 54% Protein 28%
Percent Calories

1 package of glazen chicken (Lean Cuisine) contains 290 Calories. The macronutrient breakdown is 54% carbs, 19% fat, and 28% protein. This is a good source of protein (36% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 package of glazen chicken (290g)

Nutrient Value %DV
Calories 290
Fats 6g 8%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 650mg 28%
Carbs 39g 14%
Net carbs 37g
Fiber 2g 7%
Sugar 7g
Protein 20g
Calcium 30mg 3%
Iron 2mg 21%
Potassium 480mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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