Glazed Bismark with Lemon Filling

Daylight Donuts

Fat 24% Carbs 72%
Percent Calories

1 bismark of glazed bismark with lemon filling (Daylight Donuts) contains 390 Calories. The macronutrient breakdown is 72% carbs, 24% fat, and 3% protein. This has a moderate calorie density, with 219 Calories per 100g.

Nutrition Facts

For 1 bismark of glazed bismark with lemon filling (178g)

Nutrient Value %DV
Calories 390
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Carbs 67g 24%
Net carbs 67g
Fiber 0g 0%
Sugar 35g
Protein 3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 35g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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