Glazed Bismark with Raspberry Filling

Daylight Donuts

Fat 21% Carbs 77%
Percent Calories

1 bismark of glazed bismark with raspberry filling (Daylight Donuts) contains 420 Calories. The macronutrient breakdown is 77% carbs, 21% fat, and 3% protein. This has a moderate calorie density, with 236 Calories per 100g.

Nutrition Facts

For 1 bismark of glazed bismark with raspberry filling (178g)

Nutrient Value %DV
Calories 420
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Carbs 84g 31%
Net carbs 84g
Fiber 0g 0%
Sugar 50g
Protein 3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 50g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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