Gingerbread Latte with Soy Milk and Whip, Venti

Starbucks

Fat 32% Carbs 55% Protein 13%
Percent Calories

20 fl oz of gingerbread latte with soy milk and whip, venti (Starbucks) contains 400 Calories. The macronutrient breakdown is 55% carbs, 32% fat, and 13% protein. This is a good source of protein (23% of your Daily Value), calcium (50% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 20 fl oz of gingerbread latte with soy milk and whip, venti

Nutrient Value %DV
Calories 400
Fats 14g 18%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 170mg 7%
Carbs 55g 20%
Net carbs 53g
Fiber 2g 7%
Sugar 49g
Protein 13g
Calcium 500mg 50%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 49g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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