Ginger Salmon Bok Choy Soup

Ingredients

• Atlantic salmon

  Fish, wild, raw

  12 oz or 340g

• Soy sauce

  Made from soy (tamari)

  1 tbsp or 18g

• Sesame oil

  Salad or cooking

  ½ tbsp or 7g

• Cabbage

  Chinese (pak-choi), raw

  ½ head or 420g

• Fresh cilantro

  Coriander leaves, raw

  4 sprigs or 9g

• Ginger root

  Raw

  1 tbsp or 6g

• Salt

  Table

  ½ dash or 0.2g

• Chicken broth

  Soup, canned, less/reduced sodium

  1 cup or 240g

• Water

  Plain, clean water

  2 cup or 473g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  1 medium or 15g

Directions

1. Coat the salmon with the soy sauce and sesame oil.
2. In a large pot, combine the bok choy, cilantro stems, ginger, salt, broth, and water. Bring to a boil. Reduce the heat and simmer, covered, stirring occasionally, for 15 minutes.
3. Add the salmon to the pot. Simmer, covered, until the salmon is just done, about 5 minutes. Remove the cilantro stems.
4. Serve garnished with cilantro leaves and scallions.

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