Ginger Miso Crunch Salad with Dressing

Flower Child

Fat 50% Carbs 38% Protein 12%
Percent Calories

1 Serving of ginger miso crunch salad with dressing (Flower Child) contains 280 Calories. The macronutrient breakdown is 38% carbs, 50% fat, and 12% protein. This is a good source of protein (16% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Serving of ginger miso crunch salad with dressing

Nutrient Value %DV
Calories 280
Fats 17g 22%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1290mg 56%
Carbs 29g 11%
Net carbs 22g
Fiber 7g 25%
Sugar 14g
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes