garlic toast

Rudi's Gluten-Free Bakery

garlic toast
Fat 48% Carbs 50%
Percent Calories

1 slice of garlic toast (Rudi's Gluten-Free Bakery) contains 220 Calories. The macronutrient breakdown is 50% carbs, 48% fat, and 2% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 slice of garlic toast (64g)

Nutrient Value %DV
Calories 220
Fats 12g 15%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Carbs 28g 10%
Net carbs 23g
Fiber 5g 18%
Sugar 5g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 0.5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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