Garlic Sriracha Pork Stir Fry

Garlic Sriracha Pork Stir Fry
Fat 60%Carbs 20%Protein 20%
Percent Calories

1 servings of garlic sriracha pork stir fry contains 462 Calories. The macronutrient breakdown is 20% carbs, 60% fat, and 20% protein. This is a good source of protein (42% of your Daily Value), fiber (25% of your Daily Value), and potassium (21% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Heat half of the olive oil in a large skillet over medium-high heat. Brown the ground pork, breaking it up with a wooden spoon. Transfer to a plate and set aside.
  2. Return the pan to medium heat and add the remaining olive oil. Sauté the garlic and onion until softened, about 4 minutes. Increase the heat to medium-high and stir-fry the eggplant and bell pepper for 2 to 3 minutes.
  3. In a small bowl, mix the soy sauce, brown sugar, and Sriracha. Add this mixture to the skillet along with the green beans and cooked pork. Sauté until the green beans are bright green and the meat is warmed through.
  4. Top with freshly chopped cilantro and serve immediately.

Nutrition Facts

For 1 servings of garlic sriracha pork stir fry (399g)

NutrientValue%DV
Calories462
Fats31g 40%
Saturated fats10g 49%
Trans fats0g
Cholesterol81mg 27%
Sodium1059mg 46%
Carbs23g 8%
Net carbs16g
Fiber7g 25%
Sugar14g
Protein24g
Calcium71mg 7%
Iron3mg 31%
Potassium964mg 21%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene45μg
Beta carotene757μg
Caffeine0mg
Choline25mg 5%
Copper0.2mg 22%
Fluoride11μg
Folate (B9)76μg 19%
Lycopene0μg
Magnesium75mg 18%
Manganese1mg 31%
Niacin7mg 43%
Pantothenic acid1mg 29%
Phosphorus300mg 43%
Retinol2μg
Riboflavin (B2)0.4mg 34%
Selenium29μg 53%
Theobromine0mg
Thiamine1mg 76%
Vitamin A IU1559IU
Vitamin A80μg 9%
Vitamin B121μg 33%
Vitamin B61mg 64%
Vitamin C53mg 59%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 16%
Vitamin K22μg 18%
Zinc3mg 28%
Sugars
Sugar14g
Sucrose5g
Glucose4g
Fructose4g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats10g 49%
Monounsaturated fats16g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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