Pork Stir Fry

Ingredients

• White rice

  Long-grain, regular, raw, enriched

  ¼ cup or 46g

• Olive oil

  Salad or cooking

  ½ tbsp or 7g

• Ground pork

  Fresh, raw

  4 oz or 113g

• Salt

  Table

  ⅛ tsp or 0.8g

• Mushrooms

  White, raw

  ¼ cup, pieces or slices or 18g

• Onions

  Raw

  ¼ cup, chopped or 40g

• Carrots

  Raw

  1 small or 50g

• Garlic

  Raw

  1 cloves, minced or 3g

• Ginger

  Spices, ground

  ⅛ tsp or 0.2g

• Spinach

  Raw

  1 cup or 30g

• Soy sauce

  Made from soy (tamari)

  1 tbsp or 18g

• Vinegar

  Cider

  ½ tsp or 3g

• Pepper

  Spices, black

  ⅛ tsp or 0.3g

Directions

1. Cook rice according to package directions.
2. Heat the olive oil in a 10-inch skillet over medium-high heat. Add the ground pork and cook, stirring frequently, until fully cooked, about 4 minutes. Remove the pork and set aside.
3. In the same pan, add the mushrooms, onions, and carrots. Cook, stirring occasionally, for 2 minutes.
4. Add the garlic and ginger, cooking for 30 seconds while stirring.
5. Stir in the spinach, soy sauce, apple cider vinegar, and pepper. Cook until the spinach wilts.
6. Serve the stir fry over rice.

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