Garlic-Oregano Grilled Pita Bread

Fat 29%Carbs 55%Protein 16%
Percent Calories

1 serving of garlic-oregano grilled pita bread contains 252 Calories. The macronutrient breakdown is 55% carbs, 29% fat, and 16% protein. This is a good source of protein (18% of your Daily Value).

Makes
6 servings
Prep Time
20 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Heat oil in a small heavy skillet over medium heat until it shimmers. Cook garlic, turning once, until pale golden, about 1 minute. Discard garlic and remove skillet from heat, then stir in oregano.
  2. Prepare grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas); see Grilling Procedure .
  3. Oil grill rack. Grill pitas, 3 at a time, covered only if using a gas grill, turning once, until grill marks appear, about 2 minutes total per batch. Transfer to a cutting board and brush both sides with garlic-oregano oil. Cut pitas into wedges. Sprinkle with kosher salt. Serve warm.

Nutrition Facts

For 1 serving of garlic-oregano grilled pita bread (88g)

NutrientValue%DV
Calories252
Fats8g 10%
Saturated fats1g 6%
Trans fats0g
Cholesterol14mg 5%
Sodium357mg 16%
Carbs34g 13%
Net carbs33g
Fiber2g 6%
Sugar1g
Protein10g
Calcium70mg 7%
Iron2mg 26%
Potassium154mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0.2μg
Beta carotene10μg
Caffeine0mg
Choline25mg 5%
Copper0.1mg 13%
Fluoride0μg
Folate (B9)68μg 17%
Lycopene0μg
Magnesium24mg 6%
Manganese0.4mg 16%
Niacin5mg 29%
Pantothenic acid1mg 11%
Phosphorus103mg 15%
Retinol1μg
Riboflavin (B2)0.2mg 18%
Selenium21μg 38%
Theobromine0mg
Thiamine0.4mg 32%
Vitamin A IU22IU
Vitamin A2μg 0.2%
Vitamin B120μg 2%
Vitamin B60.2mg 15%
Vitamin C0.3mg 0.4%
Vitamin D IU0.2IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 10%
Vitamin K10μg 9%
Zinc1mg 6%
Sugars
Sugar1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 6%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine0.4g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.5g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.5g

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