Garlic-Lemon Shrimp & Quinoa, with Snap Peas & Zucchini

Woolworhs

Fat 15%Carbs 49%Protein 36%
Percent Calories

½ meal kit prepared of garlic-lemon shrimp & quinoa, with snap peas & zucchini (Woolworhs) contains 350 Calories. The macronutrient breakdown is 49% carbs, 15% fat, and 36% protein. This is a good source of protein (59% of your Daily Value), fiber (36% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For ½ meal kit prepared of garlic-lemon shrimp & quinoa, with snap peas & zucchini (448g)

NutrientValue%DV
Calories350
Fats6g 8%
Saturated fats1g 5%
Trans fats0g
Cholesterol220mg 73%
Sodium870mg 38%
Carbs44g 16%
Net carbs34g
Fiber10g 36%
Sugar8g
Protein33g
Calcium195mg 20%
Iron4mg 45%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A375μg 42%
Vitamin B12
Vitamin B6
Vitamin C96mg 107%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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