Garlic Flavored Butter Sauce Marinated Mussels

Publix

Fat 69% Protein 23%
Percent Calories

1 container edible portion of garlic flavored butter sauce marinated mussels (Publix) contains 260 Calories. The macronutrient breakdown is 8% carbs, 69% fat, and 23% protein. This is a good source of protein (27% of your Daily Value), potassium (13% of your Daily Value), and iron (63% of your Daily Value).

Nutrition Facts

For 1 container edible portion of garlic flavored butter sauce marinated mussels (275g)

Nutrient Value %DV
Calories 260
Fats 20g 26%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 650mg 28%
Carbs 5g 2%
Net carbs 5g
Fiber 0g 0%
Sugar 0g
Protein 15g
Calcium 60mg 6%
Iron 5mg 63%
Potassium 610mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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