Garlic Cheese Spread

Castle's Patio Inn

Fat 64%Carbs 20%Protein 16%
Percent Calories

2 tablespoon of garlic cheese spread (Castle's Patio Inn) contains 90 Calories. The macronutrient breakdown is 20% carbs, 64% fat, and 16% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 2 tablespoon of garlic cheese spread (28g)

NutrientValue%DV
Calories90
Fats7g 9%
Saturated fats4g 20%
Trans fats0g
Cholesterol20mg 7%
Sodium200mg 9%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar4g
Protein4g
Calcium195mg 20%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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