Garden Wrap on White

Country Style

Fat 47% Carbs 33% Protein 21%
Percent Calories

207 grams of garden wrap on white (Country Style) contains 430 Calories. The macronutrient breakdown is 33% carbs, 47% fat, and 21% protein. This is a good source of protein (38% of your Daily Value), calcium (25% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 207 grams of garden wrap on white

Nutrient Value %DV
Calories 430
Fats 21g 27%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 320mg 107%
Sodium 900mg 39%
Carbs 33g 12%
Net carbs 31g
Fiber 2g 7%
Sugar 2g
Protein 21g
Calcium 250mg 25%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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