Garden Salad with Chicken

Go From Market District

Fat 57%Carbs 19%Protein 24%
Percent Calories

1 salad of garden salad with chicken (Go From Market District) contains 430 Calories. The macronutrient breakdown is 19% carbs, 57% fat, and 24% protein. This is a good source of protein (46% of your Daily Value), potassium (16% of your Daily Value), and calcium (17% of your Daily Value).

Nutrition Facts

For 1 salad of garden salad with chicken (320g)

NutrientValue%DV
Calories430
Fats27g 35%
Saturated fats5g 25%
Trans fats0g
Cholesterol155mg 52%
Sodium1040mg 45%
Carbs20g 7%
Net carbs17g
Fiber3g 11%
Sugar5g
Protein26g
Calcium166mg 17%
Iron3mg 38%
Potassium765mg 16%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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