Garbanzos Seasoned, Grilled Pineapple Bites and Mexican Chiles, Medium

Casa Verde Ilinel Food Co.

Fat 25%Carbs 62%Protein 14%
Percent Calories

1 pouch of garbanzos seasoned, grilled pineapple bites and mexican chiles, medium (Casa Verde Ilinel Food Co.) contains 330 Calories. The macronutrient breakdown is 62% carbs, 25% fat, and 14% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 pouch of garbanzos seasoned, grilled pineapple bites and mexican chiles, medium (250g)

NutrientValue%DV
Calories330
Fats9g 12%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium680mg 30%
Carbs50g 18%
Net carbs47g
Fiber3g 11%
Sugar12g
Protein11g
Calcium122mg 12%
Iron3mg 38%
Potassium269mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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