Fully Cooked Ground Beef, Mexican Style

Unknown

Fat 45% Protein 51%
Percent Calories

3 oz of fully cooked ground beef, mexican style (Unknown) contains 180 Calories. The macronutrient breakdown is 4% carbs, 45% fat, and 51% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 3 oz of fully cooked ground beef, mexican style (84g)

Nutrient Value %DV
Calories 180
Fats 9g 12%
Saturated fats 4g 20%
Trans fats
Cholesterol 60mg 20%
Sodium 540mg 23%
Carbs 2g 1%
Net carbs 1g
Fiber 1g 4%
Sugar 1g
Protein 23g
Calcium 40mg 4%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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