Fruit & Fibre Muffin

Country Style

Fat 21%Carbs 70%
Percent Calories

1 Serving of fruit & fibre muffin (Country Style) contains 330 Calories. The macronutrient breakdown is 70% carbs, 21% fat, and 8% protein. This is a good source of fiber (29% of your Daily Value).

Nutrition Facts

For 1 Serving of fruit & fibre muffin (130g)

NutrientValue%DV
Calories330
Fats8g 10%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium290mg 13%
Carbs59g 21%
Net carbs51g
Fiber8g 29%
Sugar30g
Protein7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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