Muffins

Oreo

Fat 49% Carbs 47%
Percent Calories

3 muffins of muffins (Oreo) contains 510 Calories. The macronutrient breakdown is 47% carbs, 49% fat, and 4% protein. This is a good source of iron (51% of your Daily Value).

Nutrition Facts

For 3 muffins of muffins (123g)

Nutrient Value %DV
Calories 510
Fats 28g 36%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 450mg 20%
Carbs 61g 22%
Net carbs 59g
Fiber 2g 7%
Sugar 35g
Protein 5g
Calcium 40mg 4%
Iron 4mg 51%
Potassium 190mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 35g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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