Fruit & Cheese Snack Break Box

Whole Foods Market

Fat 46%Carbs 38%Protein 16%
Percent Calories

1 container of fruit & cheese snack break box (Whole Foods Market) contains 420 Calories. The macronutrient breakdown is 38% carbs, 46% fat, and 16% protein. This is a good source of protein (30% of your Daily Value), calcium (59% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 container of fruit & cheese snack break box (205g)

NutrientValue%DV
Calories420
Fats22g 28%
Saturated fats11g 55%
Trans fats0.5g
Cholesterol55mg 18%
Sodium550mg 24%
Carbs41g 15%
Net carbs39g
Fiber2g 7%
Sugar20g
Protein17g
Calcium585mg 59%
Iron0.4mg 5%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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