Fruit & Cashew Butter, with Chocolate Chips and Chia Seeds

Kalot Superfood

Fat 69% Carbs 24%
Percent Calories

2 tbsp of fruit & cashew butter, with chocolate chips and chia seeds (Kalot Superfood) contains 160 Calories. The macronutrient breakdown is 24% carbs, 69% fat, and 7% protein. This is a good source of vitamin d (67% of your Daily Value), vitamin a (83% of your Daily Value), and vitamin c (33% of your Daily Value).

Nutrition Facts

For 2 tbsp of fruit & cashew butter, with chocolate chips and chia seeds (32g)

Nutrient Value %DV
Calories 160
Fats 13g 17%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Carbs 10g 4%
Net carbs 9g
Fiber 1g 4%
Sugar 4g
Protein 3g
Calcium 26mg 3%
Iron 1mg 18%
Potassium 140mg 3%
Vitamin D 10μg 67%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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