Frosted Mini Wheats, Blueberry

Kellogg's

Carbs 66%Protein 26%
Percent Calories

½ cup cooked of frosted mini wheats, blueberry (Kellogg's) contains 50 Calories. The macronutrient breakdown is 66% carbs, 7% fat, and 26% protein. This is a good source of fiber (14% of your Daily Value), potassium (15% of your Daily Value), and vitamin c (93% of your Daily Value).

Nutrition Facts

For ½ cup cooked of frosted mini wheats, blueberry (90g)

NutrientValue%DV
Calories50
Fats0.5g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium30mg 1%
Carbs10g 4%
Net carbs6g
Fiber4g 14%
Sugar4g
Protein4g
Calcium78mg 8%
Iron1mg 14%
Potassium700mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C84mg 93%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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