Fried Chicken, Original Recipe, Thigh, meat only, skin and breading removed

KFC

Fat 48%Protein 52%
Percent Calories

1 thigh without skin of fried chicken, original recipe, thigh, meat only, skin and breading removed (KFC) contains 151 Calories. The macronutrient breakdown is 0% carbs, 48% fat, and 52% protein. This is a good source of protein (35% of your Daily Value).

Nutrition Facts

For 1 thigh without skin of fried chicken, original recipe, thigh, meat only, skin and breading removed (86g)

NutrientValue%DV
Calories151
Fats8g 10%
Saturated fats2g 10%
Trans fats0g
Cholesterol
Sodium488mg 21%
Carbs0g 0%
Net carbs0g
Fiber
Sugar
Protein20g
Calcium17mg 2%
Iron1mg 9%
Potassium198mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium17mg 4%
Manganese
Niacin5mg 30%
Pantothenic acid
Phosphorus183mg 26%
Retinol
Riboflavin (B2)0.3mg 21%
Selenium
Theobromine
Thiamine0.1mg 6%
Vitamin A IU32IU
Vitamin A9μg 1%
Vitamin B120.4μg 17%
Vitamin B60.1mg 9%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 2%
Vitamin K
Zinc2mg 15%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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