Fried chicken
Fast foods, breaded and fried, boneless pieces, plain
100 grams of fried chicken (Fast foods, breaded and fried, boneless pieces, plain) contains 307 Calories. The macronutrient breakdown is 19% carbs, 60% fat, and 21% protein. This is a good source of protein (28% of your Daily Value).
Nutrition Facts
For 100 grams of fried chicken
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 307 | |
| Fats | 20g | 26% |
| Saturated fats | 4g | 18% |
| Trans fats | 0.1g | |
| Cholesterol | 55mg | 18% |
| Sodium | 594mg | 26% |
| Carbs | 15g | 5% |
| Net carbs | 14g | |
| Fiber | 1g | 3% |
| Sugar | 0.1g | |
| Protein | 16g | |
| Calcium | 11mg | 1% |
| Iron | 1mg | 10% |
| Potassium | 251mg | 5% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 41mg | 7% |
| Copper | 0.1mg | 6% |
| Fluoride | 16μg | |
| Folate (B9) | 11μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 24mg | 6% |
| Manganese | 0.2mg | 7% |
| Niacin | 6mg | 37% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 272mg | 39% |
| Retinol | 5μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 17μg | 31% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 16IU | |
| Vitamin A | 5μg | 1% |
| Vitamin B12 | 0.3μg | 14% |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 7μg | 6% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 0.1g | |
| Sucrose | 0.1g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 6g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
Similar Foods
Fried Chicken Publix,
Fried Chicken Stouffer's
Chicken Fries Kroger- Fried Chicken Banquet
Fried Chicken Hungry-Man- Fried Chicken Kitchen Cravings
