Fried Chicken

Banquet

Fat 48%Carbs 24%Protein 28%
Percent Calories

3 oz edible portion of fried chicken (Banquet) contains 190 Calories. The macronutrient breakdown is 24% carbs, 48% fat, and 28% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 3 oz edible portion of fried chicken (85g)

NutrientValue%DV
Calories190
Fats10g 13%
Saturated fats2g 10%
Trans fats0g
Cholesterol65mg 22%
Sodium660mg 29%
Carbs11g 4%
Net carbs10g
Fiber1g 4%
Sugar0g
Protein13g
Calcium20mg 2%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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