Fresh Veggies with Light Ranch Dressing

Nutri Good

Fat 69% Carbs 25%
Percent Calories

5 ⅛ oz. of fresh veggies with light ranch dressing (Nutri Good) contains 135 Calories. The macronutrient breakdown is 25% carbs, 69% fat, and 6% protein. This has a relatively low calorie density, with 93 Calories per 100g.

Nutrition Facts

For 5 ⅛ oz. of fresh veggies with light ranch dressing (145g)

Nutrient Value %DV
Calories 135
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 379mg 16%
Carbs 8g 3%
Net carbs 6g
Fiber 2g 7%
Sugar 3g
Protein 2g
Calcium 56mg 6%
Iron 1mg 13%
Potassium 264mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes