Fresh Prep'd Soup Kit, Tuscan White Bean

Ready Pac Foods

Fat 20% Carbs 56% Protein 24%
Percent Calories

1 bowl of fresh prep'd soup kit, tuscan white bean (Ready Pac Foods) contains 180 Calories. The macronutrient breakdown is 56% carbs, 20% fat, and 24% protein. This is a good source of protein (20% of your Daily Value), fiber (18% of your Daily Value), and vitamin a (217% of your Daily Value).

Nutrition Facts

For 1 bowl of fresh prep'd soup kit, tuscan white bean (142g)

Nutrient Value %DV
Calories 180
Fats 4g 5%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1660mg 72%
Carbs 25g 9%
Net carbs 20g
Fiber 5g 18%
Sugar 5g
Protein 11g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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