Fresh Mixed Vegetables

Baby Carrots, Cauliflower & Peas - Del Monte

Carbs 81%Protein 19%
Percent Calories

1 Serving of fresh mixed vegetables (Baby Carrots, Cauliflower & Peas - Del Monte) contains 60 Calories. The macronutrient breakdown is 81% carbs, 0% fat, and 19% protein. This is a good source of vitamin a (235% of your Daily Value) and vitamin c (47% of your Daily Value).

Nutrition Facts

For 1 Serving of fresh mixed vegetables (100g)

NutrientValue%DV
Calories60
Fats0g 0%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium82mg 4%
Carbs13g 5%
Net carbs12g
Fiber1g 4%
Sugar
Protein3g
Calcium40mg 4%
Iron1mg 7%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2115μg 235%
Vitamin B12
Vitamin B6
Vitamin C42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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