Fresh Mixed Vegetables

Baby Carrots, Cauliflower & Peas - Del Monte

Carbs 81% Protein 19%
Percent Calories

1 Serving of fresh mixed vegetables (Baby Carrots, Cauliflower & Peas - Del Monte) contains 60 Calories. The macronutrient breakdown is 81% carbs, 0% fat, and 19% protein. This is a good source of vitamin a (235% of your Daily Value) and vitamin c (47% of your Daily Value).

Nutrition Facts

For 1 Serving of fresh mixed vegetables (100g)

Nutrient Value %DV
Calories 60
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 82mg 4%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar
Protein 3g
Calcium 40mg 4%
Iron 1mg 7%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2115μg 235%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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