Fresh Avocado On Corn With Poblano Sauce

Torchy's Tacos

Fat 43% Carbs 45% Protein 12%
Percent Calories

1 Serving of fresh avocado on corn with poblano sauce (Torchy's Tacos) contains 370 Calories. The macronutrient breakdown is 45% carbs, 43% fat, and 12% protein. This is a good source of protein (20% of your Daily Value), fiber (18% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 Serving of fresh avocado on corn with poblano sauce

Nutrient Value %DV
Calories 370
Fats 18g 23%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 450mg 20%
Carbs 42g 15%
Net carbs 37g
Fiber 5g 18%
Sugar 3g
Protein 11g
Calcium 150mg 15%
Iron 1mg 18%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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