Fried Avocado On Flour With Poblano Sauce

Torchy's Tacos

Fat 50% Carbs 37% Protein 14%
Percent Calories

1 Serving of fried avocado on flour with poblano sauce (Torchy's Tacos) contains 370 Calories. The macronutrient breakdown is 37% carbs, 50% fat, and 14% protein. This is a good source of protein (23% of your Daily Value), fiber (18% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 Serving of fried avocado on flour with poblano sauce

Nutrient Value %DV
Calories 370
Fats 21g 27%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 740mg 32%
Carbs 35g 13%
Net carbs 30g
Fiber 5g 18%
Sugar 4g
Protein 13g
Calcium 150mg 15%
Iron 1mg 18%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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