Fresh Atlantic Salmon (Oven-Roasted) with Broccoli

BJ's Restaurants

Fat 59% Carbs 21% Protein 20%
Percent Calories

1 Serving of fresh atlantic salmon (oven-roasted) with broccoli (BJ's Restaurants) contains 960 Calories. The macronutrient breakdown is 21% carbs, 59% fat, and 20% protein. This is a good source of protein (86% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of fresh atlantic salmon (oven-roasted) with broccoli

Nutrient Value %DV
Calories 960
Fats 62g 79%
Saturated fats 22g 110%
Trans fats 0g
Cholesterol 185mg 62%
Sodium 1330mg 58%
Carbs 49g 18%
Net carbs 45g
Fiber 4g 14%
Sugar 7g
Protein 48g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 22g 110%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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