French Style Yogurt

Oui by Yoplait

French Style Yogurt
Fat 39%Carbs 50%Protein 11%
Percent Calories

1 container of french style yogurt (Oui by Yoplait) contains 180 Calories. The macronutrient breakdown is 50% carbs, 39% fat, and 11% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 container of french style yogurt (141g)

NutrientValue%DV
Calories180
Fats8g 10%
Saturated fats5g 25%
Trans fats0g
Cholesterol25mg 8%
Sodium115mg 5%
Carbs23g 8%
Net carbs23g
Fiber0g 0%
Sugar19g
Protein5g
Calcium195mg 20%
Iron0mg 0%
Potassium282mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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