French Onion, Veggie Dip

Marzetti

Fat 80% Carbs 15%
Percent Calories

2 tbsp of french onion, veggie dip (Marzetti) contains 80 Calories. The macronutrient breakdown is 15% carbs, 80% fat, and 5% protein. This has a relatively high calorie density, with 267 Calories per 100g.

Nutrition Facts

For 2 tbsp of french onion, veggie dip (30g)

Nutrient Value %DV
Calories 80
Fats 7g 9%
Saturated fats 2g 12%
Trans fats 0.2g
Cholesterol 15mg 5%
Sodium 170mg 7%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 1g
Protein 1g
Calcium 30mg 3%
Iron 0.1mg 1%
Potassium 50mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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