Freeze Dried Spaghetti with Meat Sauce

Mountain House

Fat 39% Carbs 41% Protein 20%
Percent Calories

1 package of freeze dried spaghetti with meat sauce (Mountain House) contains 520 Calories. The macronutrient breakdown is 41% carbs, 39% fat, and 20% protein. This is a good source of protein (46% of your Daily Value), fiber (14% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 package of freeze dried spaghetti with meat sauce

Nutrient Value %DV
Calories 520
Fats 22g 28%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 1190mg 52%
Carbs 53g 19%
Net carbs 49g
Fiber 4g 14%
Sugar 12g
Protein 26g
Calcium 150mg 15%
Iron 4mg 45%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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