Freeze Dried Rice & Chicken

Mountain House Adventure Meals

Fat 15%Carbs 74%Protein 11%
Percent Calories

1 cup dry mix of freeze dried rice & chicken (Mountain House Adventure Meals) contains 250 Calories. The macronutrient breakdown is 74% carbs, 15% fat, and 11% protein. This has a relatively high calorie density, with 417 Calories per 100g.

Nutrition Facts

For 1 cup dry mix of freeze dried rice & chicken (60g)

NutrientValue%DV
Calories250
Fats4g 5%
Saturated fats1g 5%
Trans fats0g
Cholesterol15mg 5%
Sodium730mg 32%
Carbs46g 17%
Net carbs45g
Fiber1g 4%
Sugar2g
Protein7g
Calcium28mg 3%
Iron1mg 13%
Potassium206mg 4%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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