Fish Taco (3)

Jack Astor's Bar & Grill

Fat 75% Carbs 16% Protein 9%
Percent Calories

1 Serving of fish taco (3) (Jack Astor's Bar & Grill) contains 810 Calories. The macronutrient breakdown is 16% carbs, 75% fat, and 9% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 Serving of fish taco (3) (258g)

Nutrient Value %DV
Calories 810
Fats 67g 86%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 1050mg 46%
Carbs 32g 12%
Net carbs 29g
Fiber 3g 11%
Sugar 10g
Protein 19g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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